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The Gorgeous Gourmet Fit Fridays: Week 3

The birthday table This past week was quite a challenge. The combination of birthday week with not feeling so fantastic was always going to put me on the back foot results wise. It started this past...

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The Gorgeous Gourmet Fit Fridays: Week 4

This week was fairly great. It was a little bit of a struggle getting back into the gym routine and learning how to cope with my allergies, but it’s a learning curve. Exciting news of the week is that...

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The Gorgeous Gourmet Fit Fridays: Week 5

This was not a fantastic week. Eating out often took its toll on my body fat / muscle mass percentages, but thankfully my weight stayed pretty stable, and cm weren’t too bad either. This week also...

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The Gorgeous Gourmet Fit Fridays: Week 6

So it’s been a full week of doing the SleekGeek Reboot Challenge, and I’ve strangely not found it as difficult as I expected. Not having carbs has made me want to eat more often, but hasn’t left me...

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The Gorgeous Gourmet Fit Fridays: Week 7

Week two of SleekGeek done! I can say that the day-to-day eating has become easier – you start realising which meals you love and which work on the reboot and work out your favourites. So far mine is...

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The Gorgeous Gourmet – Fit Fridays: Week 8

Only 4 weeks left until the end of this “challenge” – I can’t believe how much I’ve learned already. My original goals of losing 10kg / running 10km have changed – instead I want to be healthier, and...

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The Gorgeous Gourmet Fit Friday: Week 9

The end of another week -and yes, this one was filled with strawberries. Available cheaply in most supermarkets, they’re now one of my most popular snacks. Treat. It’s been a good week – I weighed...

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Gorgeous Gourmet Fitness Friday: Week 10

This will be the last installment of “Fit Fridays” – in the next week or so I’ll be making some exciting changes on my blog – I can’t wait to share them with you. Instead of being completely food...

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Chronicles of a Healthy Couple in Progress

With less than 80 days until our wedding, Luke and I wanted to start getting into an exercise routine as a couple – which should hopefully make it easier to maintain once we’re married. Luke was...

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Salad for Real People

Along with getting our (too big butts) to gym more often, we’re trying to eat healthier as a couple. None of this no carbs / no sugar / only fruit when the full moon is shining and the Northeaster...

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