The Gorgeous Gourmet Fit Fridays: Week 3
The birthday table This past week was quite a challenge. The combination of birthday week with not feeling so fantastic was always going to put me on the back foot results wise. It started this past...
View ArticleThe Gorgeous Gourmet Fit Fridays: Week 4
This week was fairly great. It was a little bit of a struggle getting back into the gym routine and learning how to cope with my allergies, but it’s a learning curve. Exciting news of the week is that...
View ArticleThe Gorgeous Gourmet Fit Fridays: Week 5
This was not a fantastic week. Eating out often took its toll on my body fat / muscle mass percentages, but thankfully my weight stayed pretty stable, and cm weren’t too bad either. This week also...
View ArticleThe Gorgeous Gourmet Fit Fridays: Week 6
So it’s been a full week of doing the SleekGeek Reboot Challenge, and I’ve strangely not found it as difficult as I expected. Not having carbs has made me want to eat more often, but hasn’t left me...
View ArticleThe Gorgeous Gourmet Fit Fridays: Week 7
Week two of SleekGeek done! I can say that the day-to-day eating has become easier – you start realising which meals you love and which work on the reboot and work out your favourites. So far mine is...
View ArticleThe Gorgeous Gourmet – Fit Fridays: Week 8
Only 4 weeks left until the end of this “challenge” – I can’t believe how much I’ve learned already. My original goals of losing 10kg / running 10km have changed – instead I want to be healthier, and...
View ArticleThe Gorgeous Gourmet Fit Friday: Week 9
The end of another week -and yes, this one was filled with strawberries. Available cheaply in most supermarkets, they’re now one of my most popular snacks. Treat. It’s been a good week – I weighed...
View ArticleGorgeous Gourmet Fitness Friday: Week 10
This will be the last installment of “Fit Fridays” – in the next week or so I’ll be making some exciting changes on my blog – I can’t wait to share them with you. Instead of being completely food...
View ArticleChronicles of a Healthy Couple in Progress
With less than 80 days until our wedding, Luke and I wanted to start getting into an exercise routine as a couple – which should hopefully make it easier to maintain once we’re married. Luke was...
View ArticleSalad for Real People
Along with getting our (too big butts) to gym more often, we’re trying to eat healthier as a couple. None of this no carbs / no sugar / only fruit when the full moon is shining and the Northeaster...
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